Two weeks ago I injured my left knee. I have no idea what caused it. As many of you may recall, I am a very active person biking regularly, lifting weights, jogging, and engaging in a wide variety of common exercise activities, so it could have been caused by just about anything. The area just above my kneecap started hurting out of the blue and as a result I can no longer run, bike, walk properly, or move up or down stairs without moving very slowly. So I decided to limp and assumed the pain would just go away quickly healing itself as nearly all injuries will. After all, it only hurts when I move it.
Then last Saturday morning, as I was slowly working in the back yard, my lower back unexpectedly 'gave out' and I collapsed straight to the ground. I loudly yelled out in pain and my neighbors on each side of me came running over offering aid. My daughters also ran over and I quickly explained to the growing crowd that it was not a broken bone or a cardiovascular issue and all I...
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